Category: Fitness

Fitness Tips – How much exercise you need to be healthy

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Ready, sweat: 10 top fitness trends for 2018

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A new boxing gym in Monroeville gives women the opportunity to train

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Is climbing still just a fitness sport or an approach to life?

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Fall’s biggest fitness trend would make rocky proud

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Why you need a cheering squad in your fitness journey

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3 Fitness goals you need to ditch immediately, according to a pro

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New York’s first women-only boxing club is here

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